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Nutrition

The Best Resources For Dietitians And Nutritionists. Here You Can Check The Latest News on Nutrition, And Get Our Guides About Pediatrics, Pregnancy, Sports, Water Intake and Anthropometry.

Page 1 of 9 Older Posts →

Improve gut health and reduce inflammation: how nutrition professionals can help

A healthy gut contributes to improved sleep quality, a strong immune function, and an effective digestive system. However, inflammation can wreak havoc on gut health and »

Sarah Achleithner Sarah Achleithner on Nutrition 17 January 2022

How can vitamin D boost athletic performance?

Vitamin D is essential for immune function, bone health, and wound healing, yet many people (including athletes) are deficient in this nutrient. While it can be »

Sarah Achleithner Sarah Achleithner on Nutrition 04 January 2022

How can sports athletes benefit from intuitive eating

Intuitive eating is taking the nutrition world by storm. While many people are singing its praises, you may be left wondering what it is and how »

Sarah Achleithner Sarah Achleithner on Nutrition 14 December 2021

How to create meal plans that your athletes will actually want to follow

Between monitoring macronutrients and hydration levels, there is a lot to consider when it comes to optimizing athletic performance with nutrition. Read on to get the »

Sarah Achleithner Sarah Achleithner on Nutrition 24 November 2021

Recipe Development using Nutrium: A Nutritionist’s Point of View

This article was guest written by Emma Hanton, an Associate Registered Nutritionist and Freelance Nutrition Consultant working at Essentially Emma, a company founded by her that »

Sarah Achleithner Sarah Achleithner on Nutrition 17 November 2021
Page 1 of 9 Older Posts →
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